All about the abs. Designed to strengthen the core while increasing strength,and lengthening the spine in a flowing sequence. In this dynamic class you will activate the core in order to protect your back and improve posture. 

Monday 12:00-1:00pm
Wednesday  6:00-7:00pm
Location: Al Sadu Terrace KD15        
Package 5 classes for KD65

Full Name *
Full Name
an invoice will be sent via SMS. To secure your spot please proceed with payment
Aerial Core Dates *
feel free to select more than one class. More classes will be added throughout the week
Give all names and tell us here where to send the invoice to.