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LEVEL 1 Monday's & Thursday 5:30-6:30PM
LEVEL 2 Monday's & 
Thursday 6:30-7:30PM
Course:  4 classes 150 KD

Location: Jetty, by the beach, Jumeirah Messilah Beach Hotel &Spa, Kuwait.

Learn the basics of the hoop while getting a full body workout. Each class is broken up into four parts: warm up, conditioning, strength and hoop tricks, providing a solid foundation for all aerial work. All levels wel-
come. Lead instructor: Mona Al Mazedi

Name *
Name
Level *
no prerequisites needed

Those signing up for our Aerial Hoop must arrive without any jewelry, and if you own a pair of fitness gloves please bring them with you as they might be helpful.