SUP Fit 
 (weekdays) 
 : Balance on our brand new BOGA Boards and test your core on a challenging new experience on the water. One hour class with our FHK instructor, Nune. Warning: Splashes May Occur. 

KD 15 per session - Location: Main Pool

SUP Yoga
Sundays, Tuesdays, Thursdays 1:00am-2:00pm Location: Pool 
Take your yoga practice to the water, and join our special Morning SUP YOGA at Sea.  Yoga on our BOGA boards at the beautiful pool at Jumeirah Messilah Beach Hotel & Spa, start you day with connecting to the water and feeling an inner calm. 

What to bring: 

Swim-wear, leggings, or whatever makes you comfortable. A change of clothes is optional, your balance and core will dictate whether you fall in the water. The pool is heated when the weather is cold, therefore always providing you with a pleasant experience. Towels will be provided. 

Location: Main Pool, in front of Secret Garden, by the tennis court. 

KD 15 per session - Location: By The Sea