AERIAL YOGA MASTERCLASS WITH OUR VISITING SPANISH INSTRUCTOR, THAIS.

FRIDAY 19TH NOVEMBER
9:30AM - 11:30AM

DISCOVERING THE HAMMOCK

LEVEL: SOFT
A gentle practice for beginners. A chance to connect and get to know the hammock.

FRIDAY 19TH NOVEMBER
5:00AM - 7:00PM

FULL MOON : HEART OPENING

LEVEL: MEDIUM

Discover how to slowly make room in your heart. Get ready to receive the energy of the full moon.

SATURDAY 20TH NOVEMBER
9:00AM - 11:00AM

A CHALLENGING PRACTICE

LEVEL: HARD

A practice that will require power and energy. We will end in a well deserved shavasana.