Tueaday to Thursday
November 12-14, 2019

Practice and Learn 

•   SUP Yoga safety, risk management covering weather, understanding wind and tide change
•   SUP Yoga equipment: boards, anchoring systems, accessories.
•   Techniques of Paddling and basics of stand-up-paddleboarding
•   How to set up a floating studio and sequence a class. 
•   Modification for Yoga poses on SUP boards
•   Meditations and mantras suitable for SUP yoga
•   SUP Yoga marketing 
•   Practice teaching

Sample Schedule 

  • 9:30am-11:00am:

  • Day 1 and 2: theory/practice,

  • Day 3: Khiran Excursion at sea

  • 11:00am-12:30pm

  • Day 1 and 2 practice/theory,

  • Day 3: Floating Studio.

  • 1:00pm-2:00pm

  • lunch break (healthy food will be provided. catering to all diets)

  • 2:00pm-4:30pm

  • Day 1 and 2 theory/practice

  • Day 3: Students assessment test at sea

  • Location: Jumeirah Messilah Beach Hotel & Spa, Kuwait. Day 3 of our Teacher Training will be at sea, at the Khiran Resort. Transportation and all equipment will be provided.


About the Instructor:

Ameriga Giannone, E-RYT500, is a yogini addicted to salted water, who teaches SUP Yoga and Vinyasa flow at her retreat centre in Sicily. She also kitesurfs and surfs whenever possible. Depth and playfulness are the two elements found in all of Amerigas’ sessions.

*Expires: October 12, 2019.

What to Bring:

  • Ecological sunscreen 

  • Swimming wear

  • A notebook and a pen

The Infinity Pool, Jumeirah Messilah Beach Hotel & Spa.

The Infinity Pool, Jumeirah Messilah Beach Hotel & Spa.